Give your team a fresh, energizing break with a Nordic Walking team‑building session. Employees step away from their desks, get moving outdoors, and enjoy a full‑body, low‑impact workout that suits all fitness levels.

During the session, a certified instructor leads your group through a guided Nordic Walk, light warm‑up and cool‑down, and short, practical tips on wellness, posture, and stress relief. Walking side‑by‑side encourages real conversation, new connections, and plenty of laughs—perfect for offsites, wellness days, or conference breaks. Check as well our health benefits page.

Nordic Walking not only improves physical health, it also builds team spirit, communication, and cooperation as colleagues work together and support each other on the trail. It is an easy way to strengthen relationships, boost morale, and return to work feeling recharged and more focused.

To discuss a custom session for your company in Orlando or Winter Park, contact [email protected].

Choose Your Session

Quick Reset

$250+ per group (up to 15 people)

A 45–60 minute guided Nordic Walk, perfect as an energizing break during a corporate event, conference, or offsite. No experience needed — poles and instruction provided.

Team Building Session

$450+ per group (up to 25 people)

A 90-minute guided walk combined with a short talk on wellness, posture, and stress relief. Designed to build communication and connection among colleagues while getting everyone moving.

Full Wellness Day

$900+ (custom, larger teams)

A half-day program combining Nordic Walking, guided Forest Bathing elements, and an interactive wellness workshop. Ideal for company offsites and wellness retreats. Pricing customized based on group size and activities.

All packages include a certified instructor, Nordic Walking poles, and can be scheduled in the Orlando/Winter Park area or your location (travel fees may apply outside the region).

Prefer to talk it through first? Email us at [email protected] and we’ll help you pick the right session.