Join us on an exciting Nordic Walking training journey! Our team is thrilled to invite you to embark on a transformative training experience. Discover a world of endless possibilities as we guide you through expert-led sessions, cutting-edge techniques, and personalized support. Come and train with us! You won’t just learn differently, but you’ll also thrive in a warm and nurturing environment that encourages growth.”

Nordic Walking is a health and sports activity where you can engage up to 90% of the muscles in your whole body. It works the muscles of your legs, as well as your back and chest, which are activated by the vigorous movement of the arms.

The energy expenditure in Nordic Walking is much higher than in regular walking, yet it is an activity that can be managed even at an advanced age or with a higher weight, when other physical activities are limited. Nordic Walking is also suitable for children and pregnant women.
Price 30$

We provide Nordic Walking poles for you.

Basic course - Signup sheet

Date and place

Information about participant

Name

Contact data of participant

Health or Medical Conditions
Medical conditions
Waiver
I hereby acknowledge and agree to voluntarily participate in the Nordic walking activity organized by USAMNWA. I am aware that participating in physical activities, including Nordic Walking, involves inherent risks, and I willingly assume full responsibility for any potential risks and hazards involved. In consideration of being permitted to take part in this activity, I, on behalf of myself, my heirs, and legal representatives, hereby release, waive, discharge, and hold harmless USAMNWA, its directors, officers, employees, and agents from any and all claims, liabilities, damages, actions, costs, and expenses that may arise directly or indirectly from my participation in the Nordic Walking activity. This includes, but is not limited to, any personal injury, property damage, or loss that might occur. I understand and acknowledge that Nordic Walking may involve walking on uneven terrain, and there is a risk of slips, trips, falls, or other physical injury. I further understand and agree to comply with all instructions, guidelines, and safety precautions provided by the Nordic Walking instructor or activity organizers. I certify that I am physically fit to participate in the Nordic Walking activity and have not been advised otherwise by a qualified medical professional. I understand that it is my responsibility to consult with a healthcare provider regarding any medical conditions or concerns before participating. I hereby grant permission to USAMNWA to utilize any photographs, videos, or other media taken during the Nordic Walking activity for promotional and marketing purposes without any compensation or prior approval. I have read this waiver and fully understand its terms and implications. I voluntarily agree to this waiver and assume all risks associated with participating in the Nordic walking activity.

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