RELAX Experience November 17, 2026 Winter Park
2026-11-17 17:00 - 18:30 (America/Nassau)
RELAX Experience is a guided outdoor session designed for busy, stressed adults who want to slow down, breathe better, and feel human again. No gym. No equipment knowledge required. Just you, the outdoors, and a proven method for resetting your mind and body.

Price: $49 per person
Duration: 90 minutes
Group size: Maximum 8 participants

What You’ll Learn

How to breathe properly — most people breathe too shallow without knowing it
What it means to be present — the “here and now” practice that reduces anxiety immediately
How to calm your nervous system — simple techniques you can use anywhere, anytime
How to clear your head — movement-based mindfulness that works better than sitting still
How to connect with nature — using all five senses to absorb your environment
How to notice your body — movement awareness that reduces tension and pain
How to stop the mental chatter — practical tools for quieting a racing mind

And yes — we will also Nordic walk. Because movement is medicine, and Nordic walking is one of the most effective full-body exercises that feels effortless.

Who Is It For?
This experience is perfect for anyone who feels chronically stressed or overwhelmed, struggles to disconnect from work or technology, has difficulty sleeping or staying calm, wants to try Nordic walking for the first time, or is looking for a wellness activity that is social, outdoor, and genuinely effective. No fitness level required. No experience necessary. Just show up.

Reserve Your Spot

Every Tuesday, 5:00 PM – 6:30 PM, in Winter Park.
Or reserve your spot using the form below:
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast
Email (Optional) Interested

Email *Phone *Interested In *--- Select Choice ---Private Lesson ($65/60min)RELAX Experience ($49/90min)Forest Bathing + Nordic Walking ($65/2h)Instructor Certification - Level 1 GuideInstructor Certification - Level 2 InstructorOrganization Program InquiryPreferred DateDateTimeNotes (Optional)Certification Course Date *--- Select Choice ---Level 1 Guide - October 3-4, 2026Level 1 Guide - November 7-8, 2026Level 2 Instructor - October 9-11, 2026

Request Your Booking
