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X-WR-CALNAME:Movement Nordic Walking Academy
X-ORIGINAL-URL:https://usamnwa.com
X-WR-CALDESC:Events for Movement Nordic Walking Academy
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DTSTART;TZID=America/Nassau:20260912T080000
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UID:45130-1789200000-1789203600@usamnwa.com
SUMMARY:Private Lessons September 12\, 2026 Winter Park
DESCRIPTION:Book a Private Nordic Walking Lesson \n  \nLearn proper Nordic Walking technique with personalized\, one-on-one coaching tailored to your fitness level\, goals\, and pace. \n  \nNordic Walking is a low-impact\, full-body workout that can help you: \n\nEngage more muscles than regular walking\nImprove posture\, balance\, and cardiovascular fitness\nBurn more calories while reducing stress on your joints\n\n  \nWhether you’re a complete beginner or want to improve your technique\, you’ll receive individual attention\, practical guidance\, and answers to all your questions. \n  \nPrice: $65 per 60-minute private session. \n  \nReserve Your Spot \n  \nAvailable Saturdays\, 8:00–9:00 AM\nAdvance booking required. \n  \nOrlando Veterans’ Memorial Park\n2380 Lake Baldwin Lane\, Orlando\, FL 32814\nNear Winter Park \n  \nReady for more? Join one of our group sessions after your private lesson — check upcoming dates on our Events page. \nOr reserve your spot using the form below: \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *		\n			In Notes (Optional)\n			\n		\n		Phone *Interested In *--- Select Choice ---Private Lesson ($65/60min)RELAX Experience ($49/90min)Forest Bathing + Nordic Walking ($65/2h)Instructor Certification - Level 1 GuideInstructor Certification - Level 2 InstructorOrganization Program InquiryPreferred DateDateTimeNotes (Optional)Certification Course Date *--- Select Choice ---Level 1 Guide - October 3-4\, 2026Level 1 Guide - November 7-8\, 2026Level 2 Instructor - October 9-11\, 2026		\n			\n	\n			\n				\n				\n		Request Your Booking
URL:https://usamnwa.com/event/private-lessons-september-12-2026-winter-park/
CATEGORIES:Winter Park
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DTSTART;TZID=America/Nassau:20260912T090000
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DTSTAMP:20260816T162357Z
CREATED:20260816T124211Z
LAST-MODIFIED:20260816T162357Z
UID:45122-1789203600-1789210800@usamnwa.com
SUMMARY:Forest Bathing + Nordic Walking September 12\, 2026 Winter Park
DESCRIPTION:Join us for Forest Bathing + Nordic Walking\, a rejuvenating outdoor session that blends the ancient Japanese practice of Shinrin-Yoku (forest bathing) with the proven full-body benefits of Nordic Walking — set among the historic tree-lined trails of Winter Park. \n  \nPrice: $65 per person\nDuration: 2 hours \n  \nWhat You’ll Learn \n\nHow to slow down and engage all five senses — the core practice of forest bathing\nWhy forest bathing works — lowers cortisol\, blood pressure\, and heart rate while boosting immunity\nProper Nordic Walking technique — using poles to engage up to 90% of your muscles\nHow to move mindfully through nature — blending slow sensory immersion with active\, full-body movement\nSimple breathing and grounding techniques you can use anywhere\n\nWe’ll begin with a warm-up and breathing\, ease into guided forest bathing pauses for mindful sensory immersion\, then pick up the pace with guided Nordic Walking technique to boost energy and full-body movement — finishing with a cool-down and reflection. \n  \nWhat to Expect \nSuitable for all fitness levels. No experience necessary — poles and coaching provided. This session is perfect for anyone dealing with chronic stress or burnout\, adults 50+ wanting to stay active without joint pain\, or anyone curious about nature-based therapy and a gentler alternative to high-intensity workouts. \n  \nReserve Your Spot \n  \nEvery Saturday\, 9:00 AM – 11:00 AM\, in Winter Park. \nOr reserve your spot using the form below: \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *		\n			Notes In Preferred\n			\n		\n		Interested In *--- Select Choice ---Private Lesson ($65/60min)RELAX Experience ($49/90min)Forest Bathing + Nordic Walking ($65/2h)Instructor Certification - Level 1 GuideInstructor Certification - Level 2 InstructorOrganization Program InquiryPreferred DateDateTimeNotes (Optional)Certification Course Date *--- Select Choice ---Level 1 Guide - October 3-4\, 2026Level 1 Guide - November 7-8\, 2026Level 2 Instructor - October 9-11\, 2026		\n			\n	\n			\n				\n				\n		Request Your Booking
URL:https://usamnwa.com/event/forest-bathing-nordic-walking-september-12-2026-winter-park/
LOCATION:Winter Park\, Lake Baldwin park\, Winter Park\, United States
CATEGORIES:Winter Park
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