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X-WR-CALNAME:Movement Nordic Walking Academy
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X-WR-CALDESC:Events for Movement Nordic Walking Academy
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DTSTART;TZID=America/Nassau:20260903T180000
DTEND;TZID=America/Nassau:20260903T193000
DTSTAMP:20260816T161942Z
CREATED:20260816T113824Z
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UID:45214-1788458400-1788463800@usamnwa.com
SUMMARY:RELAX Experience September 3\, 2026 New Smyrna Beach
DESCRIPTION:RELAX Experience is a guided outdoor session designed for busy\, stressed adults who want to slow down\, breathe better\, and feel human again. No gym. No equipment knowledge required. Just you\, the outdoors\, and a proven method for resetting your mind and body. \n  \nPrice: $49 per person\nDuration: 90 minutes\nGroup size: Maximum 8 participants \n  \nWhat You’ll Learn \n\nHow to breathe properly — most people breathe too shallow without knowing it\nWhat it means to be present — the “here and now” practice that reduces anxiety immediately\nHow to calm your nervous system — simple techniques you can use anywhere\, anytime\nHow to clear your head — movement-based mindfulness that works better than sitting still\nHow to connect with nature — using all five senses to absorb your environment\nHow to notice your body — movement awareness that reduces tension and pain\nHow to stop the mental chatter — practical tools for quieting a racing mind\n\nAnd yes — we will also Nordic walk. Because movement is medicine\, and Nordic walking is one of the most effective full-body exercises that feels effortless. \n  \nWho Is It For? \nThis experience is perfect for anyone who feels chronically stressed or overwhelmed\, struggles to disconnect from work or technology\, has difficulty sleeping or staying calm\, wants to try Nordic walking for the first time\, or is looking for a wellness activity that is social\, outdoor\, and genuinely effective. No fitness level required. No experience necessary. Just show up. \n  \nReserve Your Spot \n  \nEvery other Thursday\, 6:00 PM – 7:30 PM\, at Smyrna Dunes Park\, New Smyrna Beach. \nOr reserve your spot using the form below: \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Interested In *--- Select Choice ---Private Lesson ($65/60min)RELAX Experience ($49/90min)Forest Bathing + Nordic Walking ($65/2h)Instructor Certification - Level 1 GuideInstructor Certification - Level 2 InstructorOrganization Program InquiryPreferred DateDateTime		\n			Name Date In\n			\n		\n		Notes (Optional)		\n			\n	\n			\n				\n				\n		Request Your Booking
URL:https://usamnwa.com/event/relax-experience-september-3-2026-new-smyrna-beach/
LOCATION:Smyrna Dunes Park\, 2995 N Peninsula Ave\, New Smyrna Beach\, FL\, 32169\, United States
CATEGORIES:New Smyrna Beach
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Nassau:20260917T180000
DTEND;TZID=America/Nassau:20260917T193000
DTSTAMP:20260816T162022Z
CREATED:20260816T114441Z
LAST-MODIFIED:20260816T162022Z
UID:45217-1789668000-1789673400@usamnwa.com
SUMMARY:RELAX Experience September 17\, 2026 New Smyrna Beach
DESCRIPTION:RELAX Experience is a guided outdoor session designed for busy\, stressed adults who want to slow down\, breathe better\, and feel human again. No gym. No equipment knowledge required. Just you\, the outdoors\, and a proven method for resetting your mind and body. \n  \nPrice: $49 per person\nDuration: 90 minutes\nGroup size: Maximum 8 participants \n  \nWhat You’ll Learn \n\nHow to breathe properly — most people breathe too shallow without knowing it\nWhat it means to be present — the “here and now” practice that reduces anxiety immediately\nHow to calm your nervous system — simple techniques you can use anywhere\, anytime\nHow to clear your head — movement-based mindfulness that works better than sitting still\nHow to connect with nature — using all five senses to absorb your environment\nHow to notice your body — movement awareness that reduces tension and pain\nHow to stop the mental chatter — practical tools for quieting a racing mind\n\nAnd yes — we will also Nordic walk. Because movement is medicine\, and Nordic walking is one of the most effective full-body exercises that feels effortless. \n  \nWho Is It For? \nThis experience is perfect for anyone who feels chronically stressed or overwhelmed\, struggles to disconnect from work or technology\, has difficulty sleeping or staying calm\, wants to try Nordic walking for the first time\, or is looking for a wellness activity that is social\, outdoor\, and genuinely effective. No fitness level required. No experience necessary. Just show up. \n  \nReserve Your Spot \n  \nEvery other Thursday\, 6:00 PM – 7:30 PM\, at Smyrna Dunes Park\, New Smyrna Beach. \nOr reserve your spot using the form below: \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *		\n			Preferred (Optional) In\n			\n		\n		Phone *Interested In *--- Select Choice ---Private Lesson ($65/60min)RELAX Experience ($49/90min)Forest Bathing + Nordic Walking ($65/2h)Instructor Certification - Level 1 GuideInstructor Certification - Level 2 InstructorOrganization Program InquiryPreferred DateDateTimeNotes (Optional)		\n			\n	\n			\n				\n				\n		Request Your Booking
URL:https://usamnwa.com/event/relax-experience-september-17-2026-new-smyrna-beach/
LOCATION:Smyrna Dunes Park\, 2995 N Peninsula Ave\, New Smyrna Beach\, FL\, 32169\, United States
CATEGORIES:New Smyrna Beach
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Nassau:20261001T180000
DTEND;TZID=America/Nassau:20261001T193000
DTSTAMP:20260816T162103Z
CREATED:20260816T114907Z
LAST-MODIFIED:20260816T162103Z
UID:45219-1790877600-1790883000@usamnwa.com
SUMMARY:RELAX Experience October 1\, 2026 New Smyrna Beach
DESCRIPTION:RELAX Experience is a guided outdoor session designed for busy\, stressed adults who want to slow down\, breathe better\, and feel human again. No gym. No equipment knowledge required. Just you\, the outdoors\, and a proven method for resetting your mind and body. \n  \nPrice: $49 per person\nDuration: 90 minutes\nGroup size: Maximum 8 participants \n  \nWhat You’ll Learn \n\nHow to breathe properly — most people breathe too shallow without knowing it\nWhat it means to be present — the “here and now” practice that reduces anxiety immediately\nHow to calm your nervous system — simple techniques you can use anywhere\, anytime\nHow to clear your head — movement-based mindfulness that works better than sitting still\nHow to connect with nature — using all five senses to absorb your environment\nHow to notice your body — movement awareness that reduces tension and pain\nHow to stop the mental chatter — practical tools for quieting a racing mind\n\nAnd yes — we will also Nordic walk. Because movement is medicine\, and Nordic walking is one of the most effective full-body exercises that feels effortless. \n  \nWho Is It For? \nThis experience is perfect for anyone who feels chronically stressed or overwhelmed\, struggles to disconnect from work or technology\, has difficulty sleeping or staying calm\, wants to try Nordic walking for the first time\, or is looking for a wellness activity that is social\, outdoor\, and genuinely effective. No fitness level required. No experience necessary. Just show up. \n  \nReserve Your Spot \n  \nEvery other Thursday\, 6:00 PM – 7:30 PM\, at Smyrna Dunes Park\, New Smyrna Beach. \nOr reserve your spot using the form below: \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *		\n			In Email (Optional)\n			\n		\n		Phone *Interested In *--- Select Choice ---Private Lesson ($65/60min)RELAX Experience ($49/90min)Forest Bathing + Nordic Walking ($65/2h)Instructor Certification - Level 1 GuideInstructor Certification - Level 2 InstructorOrganization Program InquiryPreferred DateDateTimeNotes (Optional)		\n			\n	\n			\n				\n				\n		Request Your Booking
URL:https://usamnwa.com/event/relax-experience-october-1-2026-new-smyrna-beach/
LOCATION:Smyrna Dunes Park\, 2995 N Peninsula Ave\, New Smyrna Beach\, FL\, 32169\, United States
CATEGORIES:New Smyrna Beach
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Nassau:20261015T180000
DTEND;TZID=America/Nassau:20261015T193000
DTSTAMP:20260816T162157Z
CREATED:20260816T115256Z
LAST-MODIFIED:20260816T162157Z
UID:45221-1792087200-1792092600@usamnwa.com
SUMMARY:RELAX Experience October 15\, 2026 New Smyrna Beach
DESCRIPTION:RELAX Experience is a guided outdoor session designed for busy\, stressed adults who want to slow down\, breathe better\, and feel human again. No gym. No equipment knowledge required. Just you\, the outdoors\, and a proven method for resetting your mind and body. \n  \nPrice: $49 per person\nDuration: 90 minutes\nGroup size: Maximum 8 participants \n  \nWhat You’ll Learn \n\nHow to breathe properly — most people breathe too shallow without knowing it\nWhat it means to be present — the “here and now” practice that reduces anxiety immediately\nHow to calm your nervous system — simple techniques you can use anywhere\, anytime\nHow to clear your head — movement-based mindfulness that works better than sitting still\nHow to connect with nature — using all five senses to absorb your environment\nHow to notice your body — movement awareness that reduces tension and pain\nHow to stop the mental chatter — practical tools for quieting a racing mind\n\nAnd yes — we will also Nordic walk. Because movement is medicine\, and Nordic walking is one of the most effective full-body exercises that feels effortless. \n  \nWho Is It For? \nThis experience is perfect for anyone who feels chronically stressed or overwhelmed\, struggles to disconnect from work or technology\, has difficulty sleeping or staying calm\, wants to try Nordic walking for the first time\, or is looking for a wellness activity that is social\, outdoor\, and genuinely effective. No fitness level required. No experience necessary. Just show up. \n  \nReserve Your Spot \n  \nEvery other Thursday\, 6:00 PM – 7:30 PM\, at Smyrna Dunes Park\, New Smyrna Beach. \nOr reserve your spot using the form below: \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.		\n			Phone (Optional) Name\n			\n		\n		Name *FirstLastEmail *Phone *Interested In *--- Select Choice ---Private Lesson ($65/60min)RELAX Experience ($49/90min)Forest Bathing + Nordic Walking ($65/2h)Instructor Certification - Level 1 GuideInstructor Certification - Level 2 InstructorOrganization Program InquiryPreferred DateDateTimeNotes (Optional)		\n			\n	\n			\n				\n				\n		Request Your Booking
URL:https://usamnwa.com/event/relax-experience-october-15-2026-new-smyrna-beach/
LOCATION:Smyrna Dunes Park\, 2995 N Peninsula Ave\, New Smyrna Beach\, FL\, 32169\, United States
CATEGORIES:New Smyrna Beach
END:VEVENT
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